Discover the perfect yoga practice for your body and mind. Whether you’re seeking deep relaxation in Restorative Yoga, building confidence in Beginner Yoga, moving mindfully in Gentle Flow, or igniting your strength and energy in Power Yoga, each class is designed to leave you feeling balanced, renewed, and empowered.

Experience the best of both worlds with Yoga Pilates Fusion, where the mindful flow of yoga meets the strength and toning of Pilates. This energizing class enhances flexibility, balance, posture, and core strength, leaving you feeling centered, strong, and revitalized.

Mat Pilates focuses on controlled movements that strengthen your core, improve posture, and increase flexibility—all done on the mat with little to no equipment. This class builds long, lean muscles and leaves you feeling strong, centered, and energized.

Elevate your fitness with Adult Ballet Barre, where graceful ballet movements meet strength and conditioning. This class sculpts your body, improves posture, flexibility, and balance, and leaves you feeling elegant, strong, and energized—all in a fun, low-impact workout.

Get moving and have a blast with Dance Fitness! This high-energy, full-body workout pairs upbeat music with easy-to-follow choreography, boosting cardio, coordination, and mood while making every class feel like a dance party.

Immerse yourself in the healing vibrations of Singing Bowls. This soothing practice uses resonant tones to calm the mind, release tension, and restore balance, leaving you deeply relaxed, centered, and rejuvenated.